I entail guidance for someone that have VERY BAD allergies and asthma?

I have terrifically bad sinus and asthma trouble..can someone givr me a suitable diet to treat all this because asthma meds lately doesnt work that great anymore..PLEASE HELP!


Answers:    For a quick temp. fix I use Astelin antenna spray. Massage therapy on the sinuses works very well too.
i have a biddable remedy for sinus trouble....drink a tablespoon of apple cider vinegar in a chalice of water and it clears them right up...the asthma...I can't aid you there

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