considering ANY side effects too, short-term or long-term side effects,
or any reactions next to any Rx like blood-pressure or constriction Rx's ?
(GABA is Gamma-aminobutyric acid)
Anyone here have any education or experience about any or both these supplements ?
(substances which are also naturally produced by the brain, more-so contained by younger people than elder people)
Answers: I am not personally decipherable with GABA but hold been taking Melatonin 3 mg nightly for nearly 6-7 yrs. No side effects except a nice solid night's sleep! No apparent criticism with my B/P med but do not know in the order of coumadin or Plavix. Melatonin does cause vivid dreams! But not what I would telephone nightmares at all.
I use melatonin nightly. never hear of the other thing. no side effects for me except sometimes if I don't filch it, I"m up half the hours of darkness. but sometimes it seems approaching it's built up in my system and I sleep short it. try not to take it on the weekends. Although I built up rather tolerance for it. I need 2 pills a darkness instead of 1. now I guess that does nouns like a mild addiction, lol.
How do I use black cohosh for menstrual cramps?
Regarding Musli Powder tablet from kerala?
Aromatherapy?
or any reactions next to any Rx like blood-pressure or constriction Rx's ?
(GABA is Gamma-aminobutyric acid)
Anyone here have any education or experience about any or both these supplements ?
(substances which are also naturally produced by the brain, more-so contained by younger people than elder people)
Answers: I am not personally decipherable with GABA but hold been taking Melatonin 3 mg nightly for nearly 6-7 yrs. No side effects except a nice solid night's sleep! No apparent criticism with my B/P med but do not know in the order of coumadin or Plavix. Melatonin does cause vivid dreams! But not what I would telephone nightmares at all.
I use melatonin nightly. never hear of the other thing. no side effects for me except sometimes if I don't filch it, I"m up half the hours of darkness. but sometimes it seems approaching it's built up in my system and I sleep short it. try not to take it on the weekends. Although I built up rather tolerance for it. I need 2 pills a darkness instead of 1. now I guess that does nouns like a mild addiction, lol.