I mean, a modest amount of alcohol, like two drinks or something, (not boozing adjectives night long)and afterwards take a Melatonin....any principle why I shouldn't do this?
Answers: I have taken Melatonin shortly after have a drink (about 4oz. of rum mixed with a cup of cola. It seemed to put me to sleep rather quicker. Not the sort of thing you want to do on a nightly idea but I'm not aware of any negative effects.
sleep tight ( you should forgive the pun)
Alcohol actually stimulates the disturbed system before depressing it, so it may maintain you from sleeping.
Is echinacea suitable for a 1 yr frail?
Q roughly speaking homeopathy?
Looking for alternative resort for planters fasiatis.?
Answers: I have taken Melatonin shortly after have a drink (about 4oz. of rum mixed with a cup of cola. It seemed to put me to sleep rather quicker. Not the sort of thing you want to do on a nightly idea but I'm not aware of any negative effects.
sleep tight ( you should forgive the pun)
Alcohol actually stimulates the disturbed system before depressing it, so it may maintain you from sleeping.