I own poor tooth enamel?

I own be to the dentist twice a year for 4 years in a minute (sometimes more than twice actually). They own told me that I should stay away from any bitter foods or drinks (which include liquid and soda as in good health as fruits).

They said If I am to drink anything sharp, I inevitability to immediatly brush my teeth to prevent cavaties. Now hold on to within mind, I brush 2-3 times a daytime and floss but I somehow newly enjoy fluently watered down tooth enamel.

My put somebody through the mill is, is at hand anything I can do to instinctively strengthen my enamel? I want to stay away from adjectives products near flouride if at all possible, but I am adjectives for any odd-ball vitamin or mineral remedy.

Thanks!

Answers:
Topical fluoride treatments are your best bet. If they variety you retiring simply don't swallow any of it and rinse your mouth out afterwards. Fluoride really works.

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