I've been grinding my teeth seriously, I tried using a mouthgaurd but it get on my nerves at darkness. I was wondering if anyone know how to stop grinding without a mouthgaurd?
Answers: There is no route to stop grinding. You do it in your sleep. You call for a mouthguard. Get one and use it every night. You can purchase athletic mouthguards (same entity basically) from a dental hygiene college that has a public clinic. In massachusetts it cost 10 bucks to hold a custom made athletic mouth guard. Visit www.ada.org and search the site for local dental hygiene colleges or dental colleges. Then ring the school to see if they own a public dental clinic and ask if they make mouthguards or athletic mouthguards.
i enjoy the same problem. its a desperate habit, and cause more cavities. you should sermon to your dentist. my dentist is fitting me for a retainer at night. but other things you could try is sleeping near your mouth open.
Tongue problem?
I have braces on my bottom teeth of late for one tooth approaching 3 years ago..?
I dont floss every daylight and be told i have impulsive peridontal desease, lend a hand!?
Answers: There is no route to stop grinding. You do it in your sleep. You call for a mouthguard. Get one and use it every night. You can purchase athletic mouthguards (same entity basically) from a dental hygiene college that has a public clinic. In massachusetts it cost 10 bucks to hold a custom made athletic mouth guard. Visit www.ada.org and search the site for local dental hygiene colleges or dental colleges. Then ring the school to see if they own a public dental clinic and ask if they make mouthguards or athletic mouthguards.
i enjoy the same problem. its a desperate habit, and cause more cavities. you should sermon to your dentist. my dentist is fitting me for a retainer at night. but other things you could try is sleeping near your mouth open.