me and my sister are going on a 2 month fast is that fit
Answers: Well, it would depend on the nutritional value of the liquid (carbs, fat, protein etc.) as if you are single going to be consuming liquids beside little or no nutritional liquids eg. sea, diet sodas, squash, then your body will open to breakdown muscle and fat to seize energy (not so noxious if you have closely of excess body fat but if you are lean, losing muscle mass can be remarkably unhealthy). Whereas if you consume liquids of giant nutritional value e.g. protein shakes, automatic fruit and veg juices, homemade soups etc. next fasting would not be duration threatening although 2 months is a rather excessive amount of time to turn without ingestion proper foods- one or two weeks would be a more realistic time spell.
no not healthy
Flat Abs can i do it within 4 monthes?
Weight loss buddy?
Am i too runny??
Answers: Well, it would depend on the nutritional value of the liquid (carbs, fat, protein etc.) as if you are single going to be consuming liquids beside little or no nutritional liquids eg. sea, diet sodas, squash, then your body will open to breakdown muscle and fat to seize energy (not so noxious if you have closely of excess body fat but if you are lean, losing muscle mass can be remarkably unhealthy). Whereas if you consume liquids of giant nutritional value e.g. protein shakes, automatic fruit and veg juices, homemade soups etc. next fasting would not be duration threatening although 2 months is a rather excessive amount of time to turn without ingestion proper foods- one or two weeks would be a more realistic time spell.
no not healthy