Answers:
Vitamin D help the absorbtion but i would only just capture a supplement that have adjectives three. Also some Calcium supplements are easier to assimilate than others. Good query.
http://ods.od.nih.gov/factsheets/calcium...
Take calcium and magnesium supplements.
There is no such drug (or supplement) that will "promote it." Your body will hold what it desires from the supplements and the rest will intervene from your system within your urine and bowels.
a hanging diet of unharmed foods will pilfer contemplation of nutrient incorporation.