How long did it clutch you to loose between 15-20kg?

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please help me
appreciation
how did u do it


Answers:    it will take 2 months atleast
i own lost 10 lbs in 5 wks
going for 5 more..so i believe it will give somebody a lift me overall 2 months
EAT HEALTHY,EAT FRUITS,VEGIES,DRINK WATER
EXCERSIZE atleast 30-50 min/day
AVOID FAST FOOD BURGERS SODA SWEETS
best of luck
be consistent have self-control & feel ood around ur self :)
i did weight watchers - lost 15 kg surrounded by six months :-)

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