2 12 complete crumb sandwitch
1 sandwitch have lite peanut better
the other have lite strawberry jam
Answers:
ok, all right one slice of your bread have approx 110 calories
conventional peanut butter have 95 cals for a 15 grams serving, which is more or less the amount you would probably put surrounded by a sandwich
strawberry preserve going on for 50
because you said they be lite i took 30 cals from the peanut butter and 20 from the jam
so totalling 540, but thats an approximation, it could be from 470 - 550
800 calories.
I would guess around 500, but this website have a pretty moral nutrition calculator that can assistance you amount that out: http://www.nutritiondata.com.
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1 sandwitch have lite peanut better
the other have lite strawberry jam
Answers:
ok, all right one slice of your bread have approx 110 calories
conventional peanut butter have 95 cals for a 15 grams serving, which is more or less the amount you would probably put surrounded by a sandwich
strawberry preserve going on for 50
because you said they be lite i took 30 cals from the peanut butter and 20 from the jam
so totalling 540, but thats an approximation, it could be from 470 - 550
800 calories.
I would guess around 500, but this website have a pretty moral nutrition calculator that can assistance you amount that out: http://www.nutritiondata.com.