Answers:
AS LONG AS YOUR BODY FAT IS IN THE HEALTHY RANGE which is from 22% to 28% and you touch within accurate shape afterwards you should be contained by a well brought-up bulk. Weight does not business so much because you may be fighting fit and weigh to much according to what the bulk loftiness degree say. i right to be heard you should probably weigh around 150 more or smaller amount.
140?
go to teenshealth.org and on one of the links, they own a BMI that will narrate you if you are strong, underweight, or overweight.
i individually suppose that you should be 140-150 possibly??