Can i mix soy bean powder near diet supplement?

i want to bring back more protein for building muscle. so is it accurate to mix them both together or to drink seperately? will the amount of protein and vitamins will be smaller quantity if i mix them both together?

Answers:
Not sure exactly what you are taking in the instrument of soy and vitamins. Soy bean minus any other additives is essentially a food. If you thieve vitamins beside your food you drink as a breakfast time nearby shouldn't be a difference. Not sure of the type or aspect and bio-availability(absorption) of the vitamins you may lift but surrounded by nonspecific soy and vitamins together for the most slice should not contradict one-another. I use an excellent broad-based nutritional supplement and soy protein activities enhancer that are designed to work together without risk and effectively. Let me know if you want to know more.
most soy powder is in reality powdered soy milk... soy bean powder is call soy flour and is better added to cooked foods. I muse it would be lumpy and sort of gross.


if you want to achieve more protein in attendance is no purer form beside adjectives essential amino acids - than egg whites. cook them. Skim milk is also a appropriate lean source of protein and vitamins.
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