i am a guy, 17 years old and am 160 lbs. i enjoy a very big stomach but enjoy skinny arms and forearms. how do i increase the muscle in my arms?
Answers: push-ups
the bicep can be increased contained by size by doing curls and the tricep can be increased by doing dips. If you don't have any equipment to do that, afterwards do pushups. They work both muscles including the chest.
This is my plan. Opinions ...?
Hey im acquirement counterbalance from working out...?
How do i gain consignment and dont let somebody know me guzzle.?
Answers: push-ups
the bicep can be increased contained by size by doing curls and the tricep can be increased by doing dips. If you don't have any equipment to do that, afterwards do pushups. They work both muscles including the chest.