What is the advisable bulk for a usual human human being to pull during standing posture?

What is the maximum stress that a human spinal cord can withstand during lifting loads?
What is the advisable mass for a typical human anyone to pull during standing posture?

Answers:
The Industry standard here in Australia is 25kg's and it have to be lift using correct lifting technique. Anything over this is considered too precarious and powered aids must be used.

Hope this help.

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