Which do you deduce matter more?

how long you work out
or how intense the workout is


Answers:    how intense it is...cos someone could stand there swaying put money on and forth for a hour acting cool...and it isnt going to do *...LOLLLLLLL like girls do at the gym looking sexy...but if you really work out strong as you can for 25 mins its going to do alot more...
Intensity.

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