Answers:
ALWAYS do resistance training first. Cardio will tire out your muscles. That process that when you do your resistance you are not getting as much force into it as you would if you be fresh. Cardio can be done after, and you will in truth burn more hefty doing it after as powerfully.
Cardio builds lack of complaint wich make for a better resistance workout =)
Cardio is other first
BULL PEOPLE CARDIO IS FIRST
weights after cardio, duh
You will procure the best results by doing cardio sooner or later and resistence the subsequent. This allows your body time to rest from respectively.
It depends on your preferences, you should do at tiniest 10 minutes of cardio previously resistance training to reheat up your muscles to prevent injury.
BARBELLS BEFORE BIKES
Do cardio after, it will burn more butter.
weight first, because you use vim for counterweight afterwards when you do cardio you step to overweight storage and burn it