What is the best exercise or to-do to hold a smaller arms? I used to own small arms when i be high, i gain a touch counterbalance, my thigh and abs take emaciated but my arms remain equal, big but not baggy..
Answers:
Weight lifting. wispy weights but more reps. This shrinks your arms and tones it better.
jumpping jacks jogg beside arm motion
dont chomp through cast-offs for in the region of a week or two,
walk out for a run next to mini weights in your hand .
and consequently your arms will little by little return with smaller
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Answers:
Weight lifting. wispy weights but more reps. This shrinks your arms and tones it better.
jumpping jacks jogg beside arm motion
dont chomp through cast-offs for in the region of a week or two,
walk out for a run next to mini weights in your hand .
and consequently your arms will little by little return with smaller