what are some good exercises i can do at home alone?
Answers: Bodyweight excercises pushups, sit ups, crunches, the bridge, squats or lunges, pullups (find a strong door frame for that one) jump mow the lawn (good for your shoulders) verbs something
Crunches, push ups, sit ups, lunges, squats, buy an exercise dvd and use that.
Free 10 Points!?
Work out equipment give somebody the third degree?
This is going to nouns probably shallow but I wanna maintain my boobs....?
Answers: Bodyweight excercises pushups, sit ups, crunches, the bridge, squats or lunges, pullups (find a strong door frame for that one) jump mow the lawn (good for your shoulders) verbs something
Crunches, push ups, sit ups, lunges, squats, buy an exercise dvd and use that.