i should have 20.1 BMI instead i enjoy 27.5 BMI how can you loose that extra 7.4 BMI
Answers: Excercise... and Try new diets..
I should be 20.1 too and i'm 24.2 .... So i have need of to lose some as well =(
I would vote don't eat after 6-ish.. and try adjectives out some junk foods... Not too much though, a short time ago one certain entry.. eg. Crisps...
And do a bit of excercise... try: 20 mins (3 times a week) of Running...
Good luck.
strict diet and exercise :)
Water and lemon??
Now that my bf and I broke up, I can't stop working out..HELP?
Size 10 lose solidity?
Answers: Excercise... and Try new diets..
I should be 20.1 too and i'm 24.2 .... So i have need of to lose some as well =(
I would vote don't eat after 6-ish.. and try adjectives out some junk foods... Not too much though, a short time ago one certain entry.. eg. Crisps...
And do a bit of excercise... try: 20 mins (3 times a week) of Running...
Good luck.
strict diet and exercise :)