5'6 ft 23 years old
Answers:
10-12% is essential for health
14-20% for womanly athletes
21-24% for unanimously fit women
25-31% is still acceptable
32% + is obese.
12-18% anything much lower than 12% might rationale irregular menstrual cycles and other unenthusiastic side effects
Essential Body Fat: 10%-12%
Athletes/Body Builders: 13%-17%
Fit/lean: 18%-24%
Average: 25%-31%
Overfat: 32% plus
Obese: 36% plus
How can I be attainment more when I'm excersiing more!!?
Is 120 lb corpulent for a 13 year prehistoric?
My daughter think shes flab but shes lower than counterbalance?
Answers:
10-12% is essential for health
14-20% for womanly athletes
21-24% for unanimously fit women
25-31% is still acceptable
32% + is obese.
12-18% anything much lower than 12% might rationale irregular menstrual cycles and other unenthusiastic side effects
Essential Body Fat: 10%-12%
Athletes/Body Builders: 13%-17%
Fit/lean: 18%-24%
Average: 25%-31%
Overfat: 32% plus
Obese: 36% plus