Is this a angelic diet for a 15 year frail that works out tri-weekly?

- breakfast - 3 eggs + 250-500 ml milk, and toast, next to an apple.
- iced tea + 12g oh henry protien lump mid morn.
-lunch, 3 sandwich (whole wheat) meat and tomato/lettuce w/butter, 710 ML of gatorade, a fruit.
-snack, 2 Pizza pops and a Protien shake.
-Dinner, 2 servings Mixed veggies w/ 2 servings of rice and 2 servings of chicken, and OJ or Milk.
-water throught the daylight.
-milk back bed.

I weigh 130ish, im 5 '10 1/2 and im slim.

Answers:
i'm a 15 year frail and on an average daylight munch through...
breakfast - yogurt
lunch - plum
dinner- vary but rice and quorn and salad or bread and soup or pasta & salad etc

i exercise profoundly too
jesus you munch through approaching 10X more than i do!

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well skip the snacks and you will do fine

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