Looking for some answers for PCOS?!?!?!?!?!?

I'm wondering if anyone have have these details near PCOS and looking for a support grop that works.
I only just found out a week ago that I hold PCOD, although close to several of you I've be trying to explain to my doctor for a few months immediately that I own this due to my research and contained by times gone by have told doctors that my hormones be messed up due to never have any acne until I be 17 (only on my chin and sides of mouth) and messed up period after going past its sell-by date birth control.for awhile I only just thought my body be messed up from one on the pill because the first time I go rotten when I be 18 I didn't own my interval for 4 months. My doctor told me that be typical even though I have merely be on the pill for going on for 8 months and that some women do not acquire their spell for a year after going bad...anyway he put my posterior on and things go pay for to common until a year ago when I go past its sell-by date after getting married to try and conceive. We hold be trying presently for in the region of 7 months...because I be told by some to skulk until my period be everyday and they never be...I'm pretty sure that I've one and only have one "normal" spell since next the others be adjectives hugely short and reading light taking place in the region of every 31-48 days. This have be my longest cycle ( my end time of year be June 1) so my doctor have put me on ratio-mpa and subsequent week I start metformin.
I also enjoy be going to nat narrow road who thought too that I have PCOD. I tried Vitex a nat. herb to try and reg. my period although that didn't work. I did find through her though that sugar and dairy give the impression of being to create acne worse. I just about hold any dairy presently and when I hold sugar I try to singular enjoy organic ones resembling honey and golden rattan within sm doses. A lot of dressings and that you can bring from nat. food stores minus sugar. I own rice milk or almond milk too instead of cows...I never know that they inject hormones into cows.
For symptoms...I own solely gain in the region of 15 lbs since I be 17/18 I'm not overweight because I am pretty involved although this is considered chubby for me surrounded by my frame. I can't loose shipment for the natural life of me unless I pretty much don't devour any carbs and do lofty intense cardio which isn't worth the burnout that my body go through. let a moment ago influence during the summer I played soccer 2 times a week (running in midfield for 80 mins a game), watch everything that go into my mouth, go to the gym 2-3 times a week for an hour at a time and walked/ did video for a couple times a week and my bulk didn't move...so I wore the biggest sizes that I've ever worn as bridesmaid dresses contained by 2 weddings. I hold transparent down on my forehead on the sides and tend to loose quill through wash. I hold pimple year around on my chin and sides of mouth but I';m competent to control them beside specto gel and not ingestion sugar and dairy ( previously used prescription clinodoxyl gel). I bring back pimples from sports on my chest and put a bet on sometimes within the summer and use a body swab for pimples and bring my husband to put tea tree grease on these which help. I own irr. period and PMS symptoms that end more or less 2 weeks in the past respectively time. When I wen't stale of the pill I be have frenzy attacks for the first time surrounded by my go just about nil. I also own blonde curls above my upper lip...thabnk god I'm a blonde, but in that is more spine within later any of my g/f's. Nothing showed up in my blood work although I own multiple cysts on my ovaries that showed up surrounded by m,y ultrasound.
It is okay to share this.
I am going to see my people doc surrounded by a month and my nat. catwalk doc. whenever I obtain my subsequent interval. I will hold on to you posted...I'm planning on asking my nat. doc roughly speaking herb etc that can abet near subsequently comp. that go off beside this such as heart problems and diabetes also something like cinnamon.
Emily c

Answers:
Based on my reading, the best treatment for PCOS is not a medication, but duplicate treatment for type two diabetes. Lean, full-bodied (vegetable based) diet, lots of exercise, and solidity loss. If these things are partly as forceful at treating PCOS as they own be for helping me near my type two diabetes, next you should see remarkable results surrounded by solitary a couple of months. Read more here: http://pcos.insulitelabs.com/what-causes...
http://www.ovarian-cysts-pcos.com/pcos-s...
And here: http://www.drmcdougall.com/med_hormone.h...
There are so copious sites online for support for pcos. One is http://www.soulcysters.com/ they own the most info also if your on myspcae at hand are a bunch of groups. I intuitively am on Metformin and that have help next to plentifully of the issues of pcos. Also a correct diet and excersice.

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