Answers:
taking an over the counter (non-drowsy) allergy pill will give a hand greatly.
i nick prescription pills (allegra-D) but they immediately flog Claritin over the counter which works accurate too.
avoid anyone outdoors for long period of time,especially if it's really blowing.
preserve window contained by your house closed.
preserve your home as allergy-free as possible (use hypoallergenic detergents,etc),">sheets,blankets,detergents,etc... dust frequently, use an nouns purifier
hope this help
desentization
Get a prescription for allegra or zyrtec or clarinex. stay indoors.
Try taking anti histamines, such as Clarityn, Pritoneze, etc.
Also try intake honey or drinking nettle tea local to your nouns, a few weeks to a month prior to hay disorientation season, this channel your body develops a instinctive security against the local pollen.
Take some allergy pills or ask a doctoer in the region of getting a perscription