Is in attendance a medication for elevated blood pressure that may with the sole purpose be taken as needed and not each day?

My blood pressure is usually average. But surrounded by some situations (dysmenorrhea/menstrual term, tensed situations, exhausted, excited), it rises to 130/100. I don't similar to taking running medication because it lowers my BP so much to 100/70 which is slightly low for me. Besides, these drugs enjoy side effects. I am 39 years hoary. My BP started to progress up, one week after giving birth thru C-section.

Answers:
Diet and exercise is the merely alternative. If you help yourself to meds that lower your blood pressure next miss a dose you blood pressure will skyrocket.
Yes, exercise more regularly.

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