Soda...solitary diabetics plz answer.is diet soda ok to drink if diabetic?



Answers:
Yeah it's ok. ima type 2 and only resembling one of the other populace who commented you. Im addicted to diet coke too...lol. Its ok, exact it wont formulate your blood sugar stratum walk up, but newly resembling your first comment say ultmately it isnt the healthiest drink to drink. I work at total foods flea market and if you really resembling something you can give to your drinks to brand them sweeter and not quality guilty or verbs.after try looking up a sugar sub call stevia!!
There hold be greatly of studies lately which look at the effect of diet soda for diabetics...while they are considered "safe" they are immediately finding that the artificial sweetener can mimic the effect of sugar on the brain and trick the brain into thinking sugar have be ingested and insulin is produced.

Considering that diet soda's enjoy other be underneath give somebody the third degree for their elevated level of chemicals and carcinogens and other fruitless things, I would suppose that it is best to avoid them first, especially if you are diabetic.they are not respectable within common, and if it is true that they can drive somebody mad your blood sugar afterwards it's probably best to find something else.(although that probably rules out everything consequently except hose down!) :(
Apparently so, I've be drinking it for over five years and I'm still here to chitchat just about it.

Seriously, diet soda have no calories. Calories from sugar and carbs are what we diabetics hold to keep under surveillance out for.

There's some controversy over the aspartame used to sweeten the sodas, but so far it's mostly rumors. If you want to be extra not detrimental, near's other hose down.
I am a type 1 and I am addicted to diet coke. I drink roughly speaking a 6 pack a sunshine next to no problems. My doctor say as long as my kidneys dont hurt I am ok. I do want to drink smaller amount sodas and more tea
I drink diet drinks and don't suffer side effects. I know the artificial sweetner is beneath ask (it other is!) but I don't construe it can damage me as much as the authentic drink. And I individually resembling to own a carbonated cola every so recurrently. Diet Dr. Pepper is my entity. I can't see that it is any worse than some of the other stuff to be precise out within. We pinch likelihood every time beside our food. Look at the take out on Dole pre-packaged salads presently. E-coli! Now let see, do I want e coli or a diet drink. No contest, the diet drink win!
the sweetners contained by sugar free sodas exact me to hold the munchies!! I interweave up intake entirely too much trying to obtain rid of the munchies.

So I avoid sodas except for the scarce authentic coke!!
Yes.
according to my dietician in attendance are ok as long as i dont drink more than 1 can a hours of daylight -20oz max a day- bc if drink more after i should count them as food.

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