Answers: It is unsure what the cause is. You unanimously just own to figure out what your trigger items are and stay away from them. Stress as expected is the biggest one, find what works for you to de-stress. Often caffeine, alcohol, diary, high tubby, or high sugar can also grounds an episode of pain and out of control urge to go.
We really don't know. Could be stress, bleak genetics, a shabby colon. Whatever it is, Doctors have but to find the true cause.