i take ester-c and fish grease
Answers: Lots of water (not hit water), vitamin C, echinacea, garlic. Also consider drinking green tea. And absolutely no sugar! Bacteria nurture off sugar. I almost never attain flu or colds, even during flu season. Whenever anyone around me gets sick I run all of the above. Another great detoxifier is the neti pot. They flog it in most drugstores.
There is little you can TAKE to prevent a cold or flu. The outstandingly best thing you can do is to stay away from sick associates and wash your hand regularly. No medicine or vitamin can prevent virus from entering your body. They may increase your immune system and help you face-off off the symptoms, but contained by the end the most crucial thing is freshly not coming into contact with the germs surrounded by the first place. Good luck!
Mystery diagnosis,. are you on paxil ??
Tell me something.?
I own green snot slime coming out of my vigina;what is it?
Answers: Lots of water (not hit water), vitamin C, echinacea, garlic. Also consider drinking green tea. And absolutely no sugar! Bacteria nurture off sugar. I almost never attain flu or colds, even during flu season. Whenever anyone around me gets sick I run all of the above. Another great detoxifier is the neti pot. They flog it in most drugstores.
There is little you can TAKE to prevent a cold or flu. The outstandingly best thing you can do is to stay away from sick associates and wash your hand regularly. No medicine or vitamin can prevent virus from entering your body. They may increase your immune system and help you face-off off the symptoms, but contained by the end the most crucial thing is freshly not coming into contact with the germs surrounded by the first place. Good luck!