Currently at 35 ,taking 80mg zocor each day, I exercise dailly , drink moderate amount of eggs, and meat--mostly white meat but occasionaly beef,not often get through duck and lamb--high amount vegetables and fruit contained by diet. moderate amount of pasta and potatoes. moderate to no alcohol intake, don't smoke.
Answers:
exercise more. amble briskly for a minimum of an hour every sunshine. stay away from meat. eat fish instead, broil salmon, and steam vegetables, permeate up on fruits, nuts, cheese,oatmeal.
and VERY essential to focus your thoughts on raise your HDL and Lowering LDL
Your brain is proficient of repairing your body. my hdl be 39 immediately is 48 from doing the above program. accurate luck to you you can do it.
Exercise & diet first.
If a med is needed, time-release Niacin is the best bearing, but it have side effects.
HDL lipoprotein is NOT protective
If you are a women taking estrogen will lend a hand lift HDL.
What are the symptoms of goiter? Feeling within is block contained by the thyroid scheme i own a goiter?
I have Radioactive Iodine treatment 10 days ago, can i smoke or drink beer?
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Answers:
exercise more. amble briskly for a minimum of an hour every sunshine. stay away from meat. eat fish instead, broil salmon, and steam vegetables, permeate up on fruits, nuts, cheese,oatmeal.
and VERY essential to focus your thoughts on raise your HDL and Lowering LDL
Your brain is proficient of repairing your body. my hdl be 39 immediately is 48 from doing the above program. accurate luck to you you can do it.
Exercise & diet first.
If a med is needed, time-release Niacin is the best bearing, but it have side effects.
HDL lipoprotein is NOT protective
If you are a women taking estrogen will lend a hand lift HDL.