One year ago, my blood reading was: LDL 2.36 mmol/L, HDL 1.63 and triglyceride 0.98 and cholesterol total 4.44. I enjoy been taking Flax nut product for 3 months and my reading are: LDL 1.48mmol/L, HDL 1.04, totlal cholesterol 4.0 and triglyceride 3.53.
I want to know between the 2 reading, which is better? Most people told me the first one is better as adjectives readings lies inside the normal reach whereas the second one were not.
My doctor told me both are OK, but I want to know which is better.
Thank you outstandingly much.
Answers: http://cholesterolwise.bravehost.com/
The LDL (bad cholesterol) and total cholesterol are good.
I am concerned around your triglycerides are borderline high, are you sure that you hold the first measurement right? try reducing wet fat and getting more exercise
I am also concerned more or less your HDL levels (good cholesterol) is low this puts at an increased risk of heart problems even though your overall cholesterol is low, you are on the right track next to the flax seed try using a spread or yougrat beside added omega 3 and 6 and oily fish.
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I want to know between the 2 reading, which is better? Most people told me the first one is better as adjectives readings lies inside the normal reach whereas the second one were not.
My doctor told me both are OK, but I want to know which is better.
Thank you outstandingly much.
Answers: http://cholesterolwise.bravehost.com/
The LDL (bad cholesterol) and total cholesterol are good.
I am concerned around your triglycerides are borderline high, are you sure that you hold the first measurement right? try reducing wet fat and getting more exercise
I am also concerned more or less your HDL levels (good cholesterol) is low this puts at an increased risk of heart problems even though your overall cholesterol is low, you are on the right track next to the flax seed try using a spread or yougrat beside added omega 3 and 6 and oily fish.