Coughing, dizziness and nausea...?

I am OCD and I have extreme phobia of HIV. I've be really worried cause I become conscious that the early symptoms of HIV r flu close to symptoms.

I am a virgin. I dont use IV drugs but am always unnerved I'll get it from something exceptional and abnormal such as every year contact or someone talking and they spit surrounded by my eye or something like that.

Since end night, I hold been have a minor cough...if I could use any word to describe it, I would say runny.

I am not couging up anything. It just feel a little itchy final there and someone feel like I own water stuck contained by my throat or something. I am not coughing much at all though. I enjoy been for a moment dizzy at night time. I don't know if this is from individual tired or something but it only happen at night. And later my nausea. I get seasick if I do something too quickly or if I even move. But sitting here, I am fine.

I havent be gettin any sleep either. I hold been getting from 3 to 6 hours max.

what do y'adjectives think? HIV?


Answers:    This is not really an HIV issue - its a problem beside your thinking. You know the answer to this question - you know its irrational to verbs about HIV if you enjoy never done anything to get exposed to it. You are letting your worries affect your thinking, and the thought process should work contained by the opposite direction. You should verbs when you recognize an actual risk, and not deem something is a risk just because you are worried.

You can revise to sort this sort this type of issue out with some practice and it will comfort with the OCD. An decisive approach is cognitive behavior therapy.
no u are newly being paranoid and a bit of a hypocondriac. that usually happen to me when i'm tired, i get rather dizzy when i stand up. u could just hold a bad cold or the flu. drops surrounded by tempuratures can cause things approaching a cold and pressure changes contained by the weather can cause headache. get something to help out clear up your sinuses and allergies. try getting more sleep and get something to aid with the caugh or cold. u will be fine. i don't regard as its hiv by the way.

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