Found out l own degenerative spinal disease is exercise honourable for me and what to do if? Take satisfactory pills presently.

Had my mri and my dic ahs let me know this and said to progress on gabepentin or some kind of shots pills kind me very sick and not worthy l am on pain meds already.any counsel would be nice ty?


Answers:    This site has well-mannered info one exercises and stretching for spinal pain nouns:

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