Does low glycemic foods that enjoy a glorious glycemic nouns get glucose superior enen thoough it is low glycemic!?

I hold diabetes and own be reading up on low glycemic and dignified glycemic and glycemic nouns. If i get through low glycemic foods but they own a glycemic nouns of 8 or above does that be going to that my blood sugar will travel up 8 points and that i should not munch through it?

Answers:
Here's a better explanation than how I could state it:
http://www.mendosa.com/gilists.htm...

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