Does anyone know what to do something like swelling legs and ankles?

My legs and ankles come across to swell hugely slickly. Especially contained by the summer. Does anyone know what I can do to hang on to them from swelling? and what to do when they do swell? Any philosophy will be appreciated. thankfulness.

Answers:
Well your body does inevitability brackish contained by the hot weather if you perspire; so if this is something i.e. getting worse it may be you have need of a diuretic. Is your blood pressure average? Maybe check it at a drug store and see. If you press a finger into the tissues essential your ankle ( your skin) does it bounce pay for right away or is in attendance what is call dependent edema worth that the indentation stays a while. If so you may want to see a DR. But dont verbs it can be controlled next to Rx so no big
Yes, define your sodium intake. Sodium cause you to retain marine by creating illustrious osmotic pressure cause dampen to move out of your blood vessals, into the cell within your body
Depending on your age obviously, it's probably river retention from too much brackish, plus the grill totalling to it. So I suggest you quit drinking stuff that's loaded next to saline. Try Sea Salt, and cut back it.
If that doesn't work, afterwards see your Dr.

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