I have some disturbing word from my doctor. My total cholesterol smooth be 233. (HDL = 73, LDL = 141) Triglycerides 116. Glucose 80.
I be told by my doctor to chomp through foods low within wet fat, but I already munch through within a terribly sound style. I am simply 25, 5'2", and 105 lbs! I also exercise 3 times per week.
Should I be concerned very soon, or freshly own it tested contained by 6 mo and step from at hand? The rationale I am concerned is that I don't see what lifestyle change I could possibly net. Thanks!
Answers:
Your numbers are appropriate except for the LDL one for a while soaring. The just other entity back medication would be supply aerobic exercise. Then check again in 3 months.
try count contained by your diet foods rich within omega3, it help lower cholesterol plane. also try ingestion oatmeal every daytime, it also lowers cholesterol stratum.
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Healthy Meal For Flu?
No thought from my waist down at times. What can it be?
I be told by my doctor to chomp through foods low within wet fat, but I already munch through within a terribly sound style. I am simply 25, 5'2", and 105 lbs! I also exercise 3 times per week.
Should I be concerned very soon, or freshly own it tested contained by 6 mo and step from at hand? The rationale I am concerned is that I don't see what lifestyle change I could possibly net. Thanks!
Answers:
Your numbers are appropriate except for the LDL one for a while soaring. The just other entity back medication would be supply aerobic exercise. Then check again in 3 months.
try count contained by your diet foods rich within omega3, it help lower cholesterol plane. also try ingestion oatmeal every daytime, it also lowers cholesterol stratum.