Answers:
not for a short while, but if you hold be doing it for extended period your body can build a dependence on it, the best article to do is see a doctor, explain to him why you can't sleep so he can perscribe a non narcatic or non quirk forming pills for you
Yes. Dont whip drug if you dont call for it.
No, its not unpromising, as long as you're newly taking regular children's benadryl, not the sinus or other stuff, merely regular allergy. All benadryl is, is diphenhydramine, 2 tsp of childrens would be 25mg of diphenhydramine, which, if you approved to bring back an OTC sleep aid, it would collectively basically be diphenhydramine. any 25 or 50mg. Just gross sure that you dont bear the sinus or cough stuff, because adjectives the extras start to supply things close to dxm, pse, and other things that you really dont want to be taking a short time ago to sleep. Plain benadryl is ok, freshly because its the EXACT same article as the sleep aid, as the one and only ingredient is diphenhydramine.
As another alternative, you can also shift to a doc and grasp a prescription for a sleep aid, various are addictive, you'll see some commercials on TV for some that read aloud they aren't addictive, but thats a decree you, and your doctor would hold to trade name.