Is it discouraging for you to jump to sleep hungry?

I do it sometimes caus ei just dont quality like drinking at night, but is it unpromising for you?


Answers:    Ive always hear that your stomach needs a time of year of rest too. Its digesting your food all year. ( and burning the calories at the same time-it isnt at hours of darkness = weight gain possibly)

You dont want to be so hungry where on earth the hunger is keeping you awake.

Thats why some people chomp through dinner, then hold a glass of milk roughly speaking an hour before bed. Maybe 2 small cookies etc
They speak eat close to a King at breakfast, A prince at lunch and a Pauper at dinner. try eating a small teatime at least a couple hrs past u go to bed and drink a chalice of water. This is hold on to you hydrated throughout the night.

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