What should I clutch for posterior strain 9 days,?

hurt my back doctor won't grant me prednisone


Answers:    use this link and turn upside down for back headache. There are several links there that include the best 4 posterior pain excersices

http://webmd.com
or
http://discovery.health.com
over the counter, try acitetominaphen 500 mg (take 2 every four hours.) if you don't want tylenol (it is unsafe to the liver), ibuprofen is a great pain executioner.

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