Is it true what they influence roughly speaking treadmills and the stress on your knees?

I love the treadmill but I own be told that it can defacement your knees significantly due to the giant impact. Is this true? If it is, is at hand anyway you can lessen the impact while still using it?

Answers:
no walking is the best entry for your knees

my entire gone leg be broken surrounded by a sports car happenstance and my knees and my pcl and acl enjoy fused and I hike on a treadmill adjectives the time.

the with the sole purpose article i be told by my dr at standford be to switch it up and pace on the ground because walking on a treadmill works a specific set of muscles because of the ground moving, the resistance isnt impossible to tell apart as walking on commonplace ground.

righteous luck!

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