i'm 14 and i almost sleep at 10
so when weekdays i sleep at 10, afterwards i get up up 6:10 or sometimes 6:05
next when weekends i almost sleep at 11, later i stir up abouut 9:00 or 10:00
are this an satisfactory sleep or i should seize more sleep?
p.s. i dont sleep at afternoon
Answers:
a student should grasp 8-10 hours of sleep. so yes specifically plenty.
Thats pretty fair. I want I could attain as much sleep as you :(
i infer its a fine amount
thats adequate sleep
Sleep or no sleep?
Why Do I Keep Getting A Fever A Few Hours Before Bed?
How do i capture sea out of my ear?
so when weekdays i sleep at 10, afterwards i get up up 6:10 or sometimes 6:05
next when weekends i almost sleep at 11, later i stir up abouut 9:00 or 10:00
are this an satisfactory sleep or i should seize more sleep?
p.s. i dont sleep at afternoon
Answers:
a student should grasp 8-10 hours of sleep. so yes specifically plenty.
Thats pretty fair. I want I could attain as much sleep as you :(
i infer its a fine amount
thats adequate sleep