Ok i slept on pretty much the floor the other hours of darkness ON MY BACK. and the floor is super tricky. My friend jump on me when i be sleepin and kinda hurt my posterior alittle it. My stern is humane of bony so i feel it. Today, to the vanished of my spine hurts to the touch kinda, i can move around fine and bend and verbs but it freshly get the impression slike bruised on the inside, right subsequent to my spine. SHould i rime it, use a heat wad, help yourself to advil? inevitability guidance please. and dont read out 'turn to the doctor' b/c i really dont infer its that unpromising. THanks
Answers:
Ice it and rest for a while. but achieve up every partly hour at most minuscule to stretch and move around so you don't find stiff.
The reality that you can still move very well manner you probably are fine but if it still hurts in a week or you find it becoming more tight to move around, do walk to the doctor.
Good luck!
Has anyone out within ever have Dr. Randall Yee, Las Vegas,Nevada as an orthopaedic doctor?
Gross but I necessitate comfort.?
How do I gain my sleep wager on on track for academy?
Answers:
Ice it and rest for a while. but achieve up every partly hour at most minuscule to stretch and move around so you don't find stiff.
The reality that you can still move very well manner you probably are fine but if it still hurts in a week or you find it becoming more tight to move around, do walk to the doctor.
Good luck!