Its really killing me! I be at my church on sunday and the one kid wanted me to dance on a bounce house game near him so i did.and i fell alot(i went on more than once)and we be hooked up to bungee cords and it made me fall on my nouns and shoulders.and when i lay down my neck hurts and when i shift to get up it hurts even more.and its really painfull to move my commander because of my neck.any suggestions would be wonderful! gratitude
Answers: First two answers seemed pretty useful here. (Not sure about number 3...) Also, save an eye on this. It's PROBABLY muscle strain/brusing, but if you're not seeing improvement soon you might want to hold a Dr. take a look of late to make sure.
It sounds to me similar to it is just strained. You own put your muscles through a lot and presently they will take a while to restore to health. Try using ice pack 20 min's on and 20 off.
If it get worse go to the doctor.
after an injury it is influential to put ice pack on it for 20mins a couple times during the day. Don't apply fry. I actually started going to the chiro yesterday and studious helpful things etc. Maybe try icy-hot or biofreeze. Make an appointment w/ a masseuse..massage work wonders!!
Do inversion table or boots really relief your put a bet on and collar problems?
Urgent! I can't stand it!?
Did I rupture or sprain or something else my muscle?
Answers: First two answers seemed pretty useful here. (Not sure about number 3...) Also, save an eye on this. It's PROBABLY muscle strain/brusing, but if you're not seeing improvement soon you might want to hold a Dr. take a look of late to make sure.
It sounds to me similar to it is just strained. You own put your muscles through a lot and presently they will take a while to restore to health. Try using ice pack 20 min's on and 20 off.
If it get worse go to the doctor.
after an injury it is influential to put ice pack on it for 20mins a couple times during the day. Don't apply fry. I actually started going to the chiro yesterday and studious helpful things etc. Maybe try icy-hot or biofreeze. Make an appointment w/ a masseuse..massage work wonders!!