Hello...Can someone compare and contrast strains and sprains for me please.?

Thanks so much

Answers:
It's freshly the proper argot within reference to two types of over exertion on soft tissue within the body:
A sprain is the "over stretching" of a ligament (i.e. "rolling" your ankle).
A strain is "pulling" the muscle or muscle (i.e. pulling a hamstring).
LOL newly studied this contained by living skills i THINK a strain is basically a llittle throbbing approaching from pulling of the skin and i KNOW sprain is newly when you enjoy stretched a ligament and is torn they might even be impossible to tell apart item!!
easy somone strains to acoplish something and trys really sturdy sprains routine someone for example someone sprained in attendance ankle or twisted it or bent it
Having "sprained" my ankle satisfactory times, the difference is this:
A sprain usually involves tear a ligament where on earth a strain does not. In several cases it would be better to brake an ankle than sprain it. As, approaching I said, a sprain tears the ligaments. Strains a short time ago put plenty pressure on the nouns to be sore; pushed beyond its boundaries.

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