When I be sleeping today I woke up and my calf muscle be locked and be hurting approaching hell,if I tried to move it later it would carry worse.Is it a agency I could prevent that from occurring?
Answers:
Try drinking a cup of milk earlier bed. Milk aids contained by the muscle contraction and guts nouns contained by the preventive of muscle cramps and spasms by sedative the nerves. It's supposed to be resembling mother nature tranquilizer. It won't hurt to try, unless you are lactose intolerant.
masage your calf next to grease, sunflower, it works trust me =)
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Answers:
Try drinking a cup of milk earlier bed. Milk aids contained by the muscle contraction and guts nouns contained by the preventive of muscle cramps and spasms by sedative the nerves. It's supposed to be resembling mother nature tranquilizer. It won't hurt to try, unless you are lactose intolerant.
masage your calf next to grease, sunflower, it works trust me =)