i have a supplement next to calc. magn. and zinc...Is it necessary to pinch a tablet after a meal? what if i dont?
Answers: supplements hold better when you take them next to food, usually if you don't it will not absorb particularly well and it could upset your stomach
not sure around taking it after a meal I usually pocket it early within the day; suppose to serve the body especially the bones; helps near the calcium absorption.
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Answers: supplements hold better when you take them next to food, usually if you don't it will not absorb particularly well and it could upset your stomach
not sure around taking it after a meal I usually pocket it early within the day; suppose to serve the body especially the bones; helps near the calcium absorption.