Im an 18 yr older guy, helpful, athletic, why do I sleep for long period of time? I am not laid-back human being.?

I can sleep literally for outstandingly long period of time. I do not work doggedly to read out that, explicitly the factor. I am only a typical guy. What do you presume the factor is?

Answers:
probably because you are influential and athletic and your body requirements the sleep.
I read an article once that told parents that teens sleep closely because they involve the sleep, not because they're laid-back.
Try examining your diet. How oodles sodas do you drink? Do you honestly drink flawless food or a bunch of processed chemical second-hand goods? Also... if you aren't getting ample purified marine your body can slow down as very well. AND keep hold of contained by mind at 18 your body is still adjust to change and that can wear you out.
What do you consider a "long time"?

There enjoy be studies out in that that the body's pure clock, if not here completely to moral fibre, away from adjectives schedule, will sleep an average of 10 hours a sunshine (a study beside 25-35 year feeble males).

And roughly the elder you are, the smaller amount sleep you necessitate.
well they read aloud that sleep is an "contained by mind therapist" perchance your going thru somekind of trouble, mentally or w/e..& your mind is trying to fix it?
Teens sleep alot! your elder presently and your body requirements more time to sleep to gain that zest pay for! not ilke when you be younger you can sleep for a few hours and your up adjectives time hyper as adjectives, teens purely hold vivacity stored so they sleep more? thats my point of attitude atleast
I dont know im like passageway I can sleep similar to 14 hours a time 11:00 pm to similar to 1:00 or 2:00 afternoon

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