Hey I am looking to attain my arms and chest bulky. I hold be lifting weights for 2 years but it seem to see i don't own a honest workout plan. I would similar to to take some investigational workout plans to attain my chest and arms bulky. I enjoy almost every type of equipment. appreciation bye Justin Also I guess i erect to little i would individual do 4 sets of 4 reps on my arms and chest .
Answers:
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Check some of the workout routines and diets for your body type.
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Answers:
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Check some of the workout routines and diets for your body type.