7% Body Fat??

I purely found out that I hold a 7.1% body podgy to be exact, I am particularly fit, and work out surrounded by a regular cause.

Now, is 7% body flabby average? I'm 5'6" shipment around 145.

Thanks!

Answers:
Men Women
Body Fat % Body Fat %
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Normal
Range 10-20% 15-25%

Athlete 6-10% 10-15%

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Are you a guy or a girl? If you're a guy, that's terribly fit and athletic. If you're a girl, that's incredibly perilous and I would doubt your flair to hold children.

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Im close to 11-20 or so

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last I hear to be precise roughly partially of what is glowing.

from what I've read thats worryingly low.

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