Spirulina?
I am tall and gaunt even though I eat lots of the right foods. I do weights 1-2 times a week. I want to gain more bulk and bulk up a bit more. Is spirulina any help surrounded by this case because of its glorious amount of protein??
Answers: Be cautious. Few side effects enjoy been reported from spirulina if used at recommended doses. The most adjectives complaints include headache, muscle pain, flushing and sweating. Skin reaction have be reported.
I no doc but i think its vitally for those Sport lovers or athletics who need extra nutrients to preserve their energy level up.
Just see you doc before you start popping stuff.
spirulina is flawless but whey protein is the best, try the lactose free versions, they hang on to down the "gas". the perfect equation for proper protein intake is: 1 gram of protein per pound of body substance per day.-BluRey
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I am tall and gaunt even though I eat lots of the right foods. I do weights 1-2 times a week. I want to gain more bulk and bulk up a bit more. Is spirulina any help surrounded by this case because of its glorious amount of protein??
Answers: Be cautious. Few side effects enjoy been reported from spirulina if used at recommended doses. The most adjectives complaints include headache, muscle pain, flushing and sweating. Skin reaction have be reported.
I no doc but i think its vitally for those Sport lovers or athletics who need extra nutrients to preserve their energy level up.
Just see you doc before you start popping stuff.
spirulina is flawless but whey protein is the best, try the lactose free versions, they hang on to down the "gas". the perfect equation for proper protein intake is: 1 gram of protein per pound of body substance per day.-BluRey