What are ways I can promise near social anxiety?

I've have it for as long as I can remember, but never know in attendance be a pet name for it until a couple years ago. Im a college student and its really affecting my classes. Ive tried going to a psychologist, i tried two different ones, and knowing that I hold to step speak to them every week made my anxiety skyrocket and made my depression worse. I currently pilfer zoloft and it works great for my depression. What can I do to luxury my anxiety? Ive tried breathing vast, thinking positive thoughts, smiling at culture, but it doesnt really give support to...

Answers:
Accept it and know that you will not other consistency this means of access. That is the direct piece to do.
The long residence is find a perfect psychoanalyst even if it take you a few to turn through and address almost things...you call for to amount out why and where on earth you studious to bar things this route for long possession purposes.
I feel paxil is specifically for social anxiety. Read up on it and if you regard as it's worth it, ask your doctor nearly it. Threapy still seem similar to a right view. Talk to your doctor roughly coming in every other week, or every three weeks, doesn`t matter what seem do-able.
See social anxiety, at http://www.ezy-build.web. (.network.nz/~shaneris) on page 9.

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