heya guys
im in 3rd year immediately and doing my junior cert this year!! :/
im sooo worried and stressed...my sis done it finishing year and get adjectives honours( at overhaul level)..and my mam is putting pressure on me 2 do like peas in a pod or better (im at honours level)...im really stressed over this she didnt read out these liberal of thingd to my sister wen she be doin it!!
do u no of any means of access i cud ...I don`t know lik silence myself and revise how 2 relax??
x
Answers:
First newly do your best no event what others utter your best is adjectives you can do. homily next to your mum and describe her that you know please stop next to the pressure you are making it rock-hard for me to relax and stay focused on what I necessitate to do. pocket prudence flawless luck.
Talk to your mum and communicate her that the pressure shes putting you underneath isnt helping and that its making you panicky and stressed. Tell her if she requests you to do economically that shes going around it the wrong approach. And that youre purely gonna do your best. And relay her that if you draw from smaller amount than she requests later its not the extension of the world. Tell youre mum to become quiet down!!
Practice relaxation exercises.
Get a book approaching the one below.
Help? friends?
How can i stop outlook depressed.?
I necessitate some relieve?
im in 3rd year immediately and doing my junior cert this year!! :/
im sooo worried and stressed...my sis done it finishing year and get adjectives honours( at overhaul level)..and my mam is putting pressure on me 2 do like peas in a pod or better (im at honours level)...im really stressed over this she didnt read out these liberal of thingd to my sister wen she be doin it!!
do u no of any means of access i cud ...I don`t know lik silence myself and revise how 2 relax??
x
Answers:
First newly do your best no event what others utter your best is adjectives you can do. homily next to your mum and describe her that you know please stop next to the pressure you are making it rock-hard for me to relax and stay focused on what I necessitate to do. pocket prudence flawless luck.
Talk to your mum and communicate her that the pressure shes putting you underneath isnt helping and that its making you panicky and stressed. Tell her if she requests you to do economically that shes going around it the wrong approach. And that youre purely gonna do your best. And relay her that if you draw from smaller amount than she requests later its not the extension of the world. Tell youre mum to become quiet down!!
Practice relaxation exercises.
Get a book approaching the one below.