Ghost or What?? Sleep poblems!!?

Hey I be getting sleeping problems once and awhile, sometimes I get the impression approaching im awake.. but it feel so cumbersome!! Im awake very soon its just about 3:59 a.m and when I slept it feel approaching something is forcing me down on my bed. ''Also when I tried to put my boss up it go straight hindmost down I tried it twice and I kept struggling''. Then I finally woke up, but consequently I quality so sleepy close to a chunky sleep. im totally afraid I be getting this problem habitually, please someone share some experience!!..

Answers:
Sleeping problems are sometimes cause by daytime stress..
i deliberate that just now something happen that placed alot of stress on you'r shoulders

try chitchat to someone roughly speaking this..next to concrete words..not writing , i give attention to it will aid
try dream therapy.threapy help cooperate to you more or less your problems and help you fix them.but you know its adjectives a dream.don't be afraid do god near you.
Sleep paralysis is a condition characterized by acting paralysis of the body shortly after wake up (known as hypnopompic paralysis) or, smaller number normally, shortly formerly falling asleep (known as hypnagogic paralysis).[1]

Physiologically, it is closely related to the paralysis that occur as a inbred module of REM (rapid eye movement) sleep, which is agreed as REM atonia. Sleep paralysis occur when the brain awakes from a REM state, but the bodily paralysis persist. This leaves the creature fully aware, but unqualified to move. In fixture, the state may be accompany by hypnagogic hallucination.

More recurrently than not, sleep paralysis is believed by the creature artificial by it to be no more than a dream. This explains lots dream recountings which describe the personality lying frozen and not sufficiently expert to move. The hallucinatory thing to sleep paralysis make it even more promising that someone will interpret the experience as a dream, since completely unusual, or dream-like, objects may appear contained by the room alongside one's everyday nightmare.

The primary symptom of sleep paralysis is partial or complete skeletal muscle paralysis during the hypnopompic or hypnagogic states. In other words, it is the sense of man aware that one is unqualified to move or speak while falling asleep or wake up. Sleep paralysis may also be accompany by hypnagogic hallucination.[2] These hallucination can be auditory, tactile, and/or optical. If a polysomnograph is taken, at lowest one of the following will be shown: skeletal muscle tone suppression, REM sleep at sleep birth, or dissociated REM sleep. The paralysis can keep on anywhere from a few second to a few minutes previously the character is competent to any return to REM sleep or to become fully awake[2]. If the individual returns to REM sleep however remains fully aware, they are predictable to enter lucid dream state.[3]
Mathew... I have indistinguishable give somebody the third degree. I estimate you are conversation around sleep paralysis. Check the cooperation for my experience near sleep paralysis.

Paranormal Activity or Sleep Paralysis
http://www.associatedcontent.com/article...
It sounds similar to sleep paralysis. You can scrabble it here on Yahoo.

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